PALGUE
Pattern 1.......................Palgwe Il Jang
Pattern 2.......................Palgwe Ee Jang
Pattern 3.......................Palgwe Sam Jang
Pattern 4.......................Palgwe Sah Jang
Pattern 5.......................Palgwe Oh Jang
Pattern 6.......................Palgwe Yuk Jang
Pattern 7.......................Palgwe Chil Jang
Pattern 8.......................Palgwe Pal Jang
STANCE
1. Choon be.....................ready stance
3. Jang Gol Ja Se................forward stance
3. Hoo Gol Ja Se.................back stance
4. Ki Ma Ja Se...................riding stance
BLOCK-MAKEE
1. Han dan makki.................low block
2. San dan makki.................high block
3. Nai soo makki.................inside block
4. Wai soo makki.................outside block
5. Soo do makki..................knife hand block
KICK-CHAGEE
1. Ap cha gee....................front snap kick
2. Ap cha olli gee...............front straight leg kick
3. Yup cha gee...................side kick
4. Dolyo cha gee.................roundhouse kick
5. Dwi cha gee...................back kick
6. Nai sow cha gee...............inside cresent kick
7. Wai so cha gee................outside cresent kick
8. Golcho cha gee................hooking kick
HAND TECHNIQUES
1. Kop kwon......................back fist
2. Yu gwon.......................hammer fist
3. Toop chigee...................palm heel strike
4. Soo do chigee.................knife hand strike
5. Kwon su.......................spear hand
6. Yuk soo.......................ridge hand
7. Jung Kwon.....................punch
8. Jung Dan Jun Jin..............middle punch
9. Yuk Jin.......................reverse punch
MISC
1. Si jak........................begin
2. Dwito du-ra...................turn
3. Par-row.......................return to ready
4. Go-man........................end
5. Kyung-yet.....................bow
6. Cha Rutt......................attention
7. Chul Sa.......................line up
8. Sam Bum Nim...................instructor
9. Moo duk kwan..................Our style of Taekwondo
10. Ilbo Dare Ee On..............One-step sparring
11. Cha U Dare Ee On.............Free Sparring